Goal Work: Regret for wasted time is more wasted time - Mason Cooley
I allowed work to get me off track. An emergency that I pulled all the stops out for. Problem solved but it got me off track. I ended up eating way too much (4 eggs, 1 piece of toast, an entire can of clam chowder soup, 2 Reese's Peanut Butter Cups, 1 Chunky candy bar, 20Fl ounces of Diet Coke, 1 tomato sandwich with vegainaise, 1 plate of salad with vinegar, A couple handfuls of wasabi nuts, 1 order of shrimp with Chinese vegetables and rice (I did order the Healthy option choice)). That is way more food then I normally eat in a day.
I did not clean out the litter box, or do 15 minute cleanup, or go running. I watched some stupid TV shows. I somehow left the kitchen a mess although I did not make dinner but ordered out instead.
Oh well - I should not beat myself up but rather be kind and forgive.
Your mistakes do not define you now / They tell you who you're not / You've got to live this life you're given / Like it's the only one you've got
Today's MIT: I didn't even make goals today.
Yesterday's MIT and Goal work: No Karate because of the snow and I ate a few more wasabi nuts then I should have but pretty good otherwise. Special day as I found all of our old kid's videos while cleaning the den. Great watching some of them. The money from the old treasury bills my Dad bought when I was 10 but I had lost but then found on the Internet came in today. Thank you Internet.
No comments:
Post a Comment