Blogging

Gratuity:  A new day

Goal Work: “A blog is merely a tool that lets you do anything from change the world to share your shopping list.” – Author Unknown

For me this blog is a friend, an counselor, a way to make me accountable.   I don't expect anyone except myself to really read it but I do hope it inspires me and keep me accountable.  A virtual pep talk to myself.  Check out others that used blogging to help them lose weight .  From those blogs I saw this inspiring video:

Awaken: 09:00AM
MIT and Goals: Since I overslept from too much caffeine the day before I ended up running out of time and not doing my yoga but I stayed on track for everything else.
MIT: Yoga, Cooking Squash soup, looking into weight blogs