Gratuity: Folks who run slower then me!
Goal Work: I'm Slow; I Know; Get Over It - John "The Penguin" Bingham
This post is for my fellow "Penguin" runners. We are slow but we work just as hard as the speed demons. While researching for yesterday's quote I was reminded that I am not the only slow runner. I am not alone. I have found my flock.
A link selling Penguin Gear
Penguins, Track, and Running 101
You Run? No, really, you run?
slowgirlrunning.blogspot.com
ChubbyChicksRunToo
John "The Penguin" Bingham Blog
penguinrunner.blogspot.com
Awaken: 07:30AM
Today's Goals and MIT: Sign up for 5 Boro Race, Clean Den, Clean Den
Yesterday's Goals and MIT: Nice Job
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